Potatoes are also regularly on your menu? Then you should be careful when buying and preparing, because the consumption of some tubers can be dangerous. Learn when to stop eating potatoes. Jacket potatoes, fried potatoes, potato wedges – we Germans eat around…
At 9 p.m. the metabolism goes to sleep, at 7 a.m. it is wide awake again. Fire up your metabolism every hour throughout the day and you’ll feel better all over and burn fat. We’ll show you how the metabolic clock ticks…
Chocolate, soft drinks and Co.: Of course we know that there is a lot of sugar in these foods. Accordingly, we only consume them in appropriate quantities. Unfortunately, there are also masses of sugar hidden in other foods that we don’t even…
Neurodermatitis can become a burden for those affected. Here’s what you need to know about skin care. As a chronic inflammatory skin disease, neurodermatitis progresses in phases. Symptom-free phases alternate with phases in which the skin is itchy and inflamed all over. We…
There is hardly a topic that is as shameful for men as erectile dysfunction. Feelings of shame and guilt are by no means appropriate in the case of erectile dysfunction. There are many physical or psychological reasons that interfere with an erection….
Do you feel uncomfortable vaginal itching in your intimate area during your period or after your menstrual period? There are various causes behind the itching. We clarify and also give tips that help against the symptoms. Already during the period or at…
In view of the increasing number of corona infections, rapid corona tests are an important means of curbing the spread of the corona virus. However, the reliability of the result not only depends on how it is carried out, but also…
A diabetic foot is a possible consequence of diabetes and, in the worst case, can result in an amputation. We will introduce you to the clinical picture, how it is treated medically and what you can do to prevent it. In…
Coconut water is the superfood among drinks. Full of minerals and low in calories, the exotic natural drink has become a real trend among athletes and health-conscious people. The tropical coconut has long since made itself comfortable in our climes. Although it…
Whether for losing weight or for regeneration after exercise – a protein shake should not be missing. But how healthy are the protein shakes really and can we even face health risks? Along with fat and carbohydrates, protein is one of…