You should always have these medicines with you!

Don’t let illness ruin the most beautiful days of the year. Those who inform themselves before the start of the journey and protect themselves on site can find the well-deserved relaxation without any worries. Here you can find out what should not be missing in your first-aid kit.

A perfectly packed first-aid kit is a must so that nothing stands in the way of your next vacation or city trip and you can travel far away without worrying . Whether against colds, gastrointestinal complaints or injuries – we have listed the most important medicines for you so that you can start your next trip well-equipped.

1. General helpers

  • Sunscreen (e.g. Anthelios by LaRoche-Posay)
  • Travel sickness medication (e.g. travel tablets from Ratiopharm)
  • Fever and painkillers (e.g. with the active ingredient ibuprofen)
  • Antiallergic (e.g. “Reactine”, works for 24 hours)
  • Broad spectrum antibiotic (prescribed by the doctor; e.g. “Bactrim forte”, universal weapon against bacterial infections)
  • Drops for dry eyes (e.g. “Opticalm”, hyaluronic acid and hypromellose form a protective film)
  • Drops for inflamed eyes (e.g. “Weleda Euphrasia D3 eye drops” with eyebright)
  • Ear spray (e.g. “Normison”, to prevent and treat ear canal infections )
  • Insect protection (e.g. “Anti Brumm forte”)
  • Temporary tooth filling (e.g. “Orafil G”, “Cavit”)
  • Possibly antimalarials (prescribed by the doctor; e.g. “Nivaquin”)
  • If you do get sunburn or a mosquito bite , Fenistil, for example, can help

2. For injuries

Plasters in several sizes (e.g. “HansaplastToGoBox”)

Blister plasters (e.g. “Gehwol blister plasters”)

Wound ointment (e.g. “Bepanthen Antiseptic Wound Cream”, for dirty abrasions or cuts)

Means for irritated skin, sunburn, insect bites (e.g. “Coolakut Stich & Sun Pflege Gel”, cools, reduces swelling and itching)

Preparation for blunt injuries such as bruises, strains (e.g. “DHU Arnica 1+1”, homeopathic cream and globules in a set)

Cold compress (e.g. “Söhngen cold instant compress”)

3. For gastrointestinal

Preparation against diarrhea (e.g. “Perenterol forte”, regenerates the intestinal flora , in acute cases and for prevention)

Preparation against constipation (e.g. “Laxatan M”, relieves constipation, strengthens the intestines, without any habituation effect)

Gastrointestinal drops (e.g. “WALA Gentiana Magen Globuli velati”, have a regulating and digestive effect)

Preparation against travel sickness/sickness (e.g. “Reisefit Hennig”, preventive and for acute treatment)

Probiotic (e.g. “Omniflora N”, strengthens the intestinal flora with lactic acid bacteria )

4. Against cold

Nasal spray (e.g. “Rhinodoron”, pleasantly moisturizing; “Nasic” has a decongestant effect and also cares for the mucous membrane with dexpanthenol)

Immune boosting agent (e.g. “Umckaloabo”, stimulates the immune system, shortens the duration of the disease)

Sore throat tablets (e.g. “Dorithricin”, which also fights viruses and bacteria)

Cough suppressant (e.g. “Silomat”, calms annoying dry cough)

Mucus liquefier (e.g. “Gelo Myrtol forte”, clears nose and sinuses)

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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