However, all of this only happens if you really go to the mat regularly – it’s better to go to the mat for ten minutes rather than ninety minutes. For many, however, yoga practice is not so easy to implement: The nearest (good) studio is far away, your favorite course only once a week and you can’t schedule the two hours including travel to and from it that often. And anyway, everyday life somehow always gets in the way.
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This is how it works with regular practice
Just get on the mat online with YogaEasy. The online yoga studio is open 24/7 for you and always offers exactly what you need. With your personal access on the computer or smartphone, you simply practice when, where, with which teacher and for how long you want. Among the more than 1,000 yoga and meditation videos , there is guaranteed to be a style, level, teacher and length that is good for you and fits into the day. It doesn’t matter whether it should be slow or in the flow, whether you have a lot of experience or not. Because that is exactly the trick: The practice must suit you and your everyday life and be fun, then it will become routine all by itself.
The videos at YogaEasy are implemented with the top teachers in the country and are very precisely instructed, so that even beginners can easily follow. And for that extra portion of motivation you can register for one of the tailor-made programs such as morning routine, meditation for beginners, tantra, hormone yoga or summer fitness. You will then be regularly provided with video tips, recipes and suitable articles on topics related to the yogic lifestyle. If you want to try it, log try it out for 14 days free of charge. On the mat. Finished. OM.
Five good reasons for online yoga
- You decide: Whenever and wherever you want to hit the mat – your yoga session is just a few clicks away.
- You save time: there is no need to travel to and from the event and the sequences are available from 15 minutes.
- You learn from the best: YogaEasy works with the top teachers in the country.
- The choice is yours: try out new styles, levels and teachers in more than 1000 videos according to your mood.
- You have nothing to lose: online yoga is designed to complement real classes, so your community stays with you. And there is ours too.
