Tips for the perfect massage

January 21st is World Cuddle Day. On this day you should remember to hug friends, family and your partner and show them how much you love them.

He’s something special; the world cuddle day – also called world cuddle day. Targeted he finds on 21.01. every year between Christmas and Valentine ‘s Day. Especially during this time it is often cold, the sun rarely comes out and many people are depressed. The right occasion to hug each other right now and love each other. Nobody should be alone and nobody is alone.

So how about an extensive massage? Do not doubt now, because we will help you and show you what you should consider for a successful massage so that you can get the perfect massage for your partner in the future.

We have put together a playlist with the most beautiful relaxation music. This makes the massage particularly nice!

If you want to give your partner a special moment of well-being, then try a massage. Both women and men love the relaxing effect. In this way you are distracted from the stress of work and can relax. But before you make unnecessary mistakes when massaging , we will show you what you should pay attention to.

The perfect massage

1. Comfortable lying down is particularly important for a massage. It is best to lie down on a soft mat on the floor.

2. Roll up a towel and use it as a neck pillow.

3. You should also ensure that the room temperature is comfortable, because only if the room is sufficiently warm can the person being massaged relax completely and not have to freeze.

4. Don’t forget the relaxing and calming music, the sounds of the sea or similar meditation sounds are best suited.

5. Provide subdued lighting, you can use candles as well as dimmed lighting. Depending on your personal preferences, you can also use incense sticks or scented candles to make the atmosphere even more like that of a spa.

6. Use a good quality massage oil and warm it in your palms before applying to the body.

7. When massaging, remember the following guiding principle: “What is good is what is good for you.” Because only if your partner finds the massage pleasant is it a success.

8. Do not put strong pressure on joints and bones.

9. Remember to alternate between areas of the body being massaged and not to focus too much on one area.

10 . Massage your partner for an average of 20 to 30 minutes, which should be enough for a good massage.

So that you can see which massage techniques you use and how, we have selected a good video for you to imitate. So you will not make any mistakes when massaging and spoil your partner in the future:

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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