beauty up close

They exist – the small (and somewhat larger) tips and tricks that make the visible difference: Give your skin relaxing moments to develop more elasticity and become more elastic at the same time. We reveal the ten best ideas for the face and body here.

1. Like a fresh sea breeze that plumps up

“HydraFacial” is an invention from California, which is constantly in use there. Why is obvious after a test treatment. The skin is as fresh, plump and radiant as after a two-day vacation at the North Sea (and the effect intensifies within a week and lasts around four). A vacuum suction cup with a rotating attachment first removes scales and impurities, then introduces serums that provide moisture, antioxidants, hyaluronic acid and vitamins . In addition, it is pleasant, gentle and fast.

2. Radiant complexion with pure vitamin C

The French dermatologist Jean Louis Sebagh was one of the first to use extremely concentrated formulas in cosmetics: his “Pure Vitamin C Powder” is unbeatable. The silky powder formula, which feels refreshingly moist on the skin, contains 20 percent pure pharmaceutical vitamin C. After a single application (mix half a portion into a dab of cream for very dry skin), the skin feels strengthened and firmer, and it works more even – the complexion is radiant. As a cure two to four times a year: “Pure Vitamin C Powder Cream” from Dr. Sebagh, 5 × 1.95 g, about 114 euros

3. The lifting gift comes from nature

Homemade and effective: beat an egg white, mix with a grated apple and spread over the face and décolleté. Leave it on until it has dried. Remove carefully with lukewarm water and a washcloth. The combination of structure-giving proteins and the pectins of the apple (also ensure a firming and water-regulating effect in the fruit cell walls) tightens noticeably and visibly.

4. It becomes plump under the fleece

Collagen is the structural protein of connective tissue, it provides strength and elasticity at the same time. Collagen as a fleece mask has an immediate effect – the skin is visibly plumped up – and has a long-term effect on the ability of the cells to store moisture: place fleece on cleansed skin, then spray with thermal water spray (e.g. “Eau Thermale” from Vichy, approx. 7.50 euros) moisten. Under the occlusion effect (max. 3 times a week; approx. 20 minutes), the dissolved collagen is optimally absorbed. To buy in cosmetic institutes, about 20 euros.

5. Small needles build tissue from within

With mechanical stimuli, the skin is stimulated to heal itself, forms an increased turgor (tissue tension). You roll the device in different directions (three times a week) and create around 160 small “injuries” per cm2, which go about 0.2 mm into the skin. Care substances (only use pure serums afterwards, e.g. with hyaluronic acid, no creams containing fat!) penetrate perfectly. “Home Care Dermaroller”, approx. 79 euros (in pharmacies). Unsure? Ask your dermatologist.

Tips against cellulite

6. Form the figure with delicate bandages

The ancient Egyptians already knew the secret ofTolfioow wraps: loess-rich earth and salt from the Dead Sea are a fitness kick for the figure. The origin of the “Ägyptos” method also lies in the knowledge of naturopathy. Combined with a special wrapping technique, it activates the lymph, purifies and tightens. Elastic cotton bandages, soaked with valuable minerals and trace elements as well as pure salt, enclose the body. Treatments from around 100 euros in around 300 beauty salons .

7. Coffee also tastes good on the skin and makes it more alert

Caffeine is the main active ingredient in anti-cellulite products. It is able to drain the tissues and promotes microcirculation. In addition, it is supposed to stimulate the fat metabolism by activating an enzyme that splits Fe and helps to break it down. Why not use caffeine directly as a body wrap or peeling? Mix coarsely ground coffee with water and rub thoroughly on buttocks, thighs, stomach and hips. Leave on for 15 minutes and shower off.

8. The birch as a beauty role model

In spring, the birch transports around 70 liters of liquid every day from the roots to the crown of the tree and releases it to the outside via the leaves. An impressive process that Weleda uses in three effective organic products. With the “Birch Blossom Elixir”, the “Birch Active Cure” to drink (each approx. 11 euros) and the “Birch Cellulite Oil” (approx. 16 euros), the organism receives natural, powerful support to stimulate metabolism -Dissolve and excrete deposits. Result (after about three weeks the first effects can be felt and seen): a firmer, smoother complexion.

9. Intensive treatment against dents

A little patience and financial commitment are required, but the medical-cosmetic anti-cellulite method shows clear results after ten appointments: The main causes of cellulite are treated in three phases: insufficient microcirculation, excess fat and loose connective tissue. Lipolysis, drainage and tightening with highly concentrated active ingredients are not a wellness treat, but an intensive treatment: “Cellulishock” from Mesoestetic, from around 100 euros per session.

10. Pounds and cushions drop off at times

A personal trainer in pill form to help you lose weight and motivate you! To achieve this, Inneov has combined dietary supplements made from mostly plant-based substances and vitamins that work in three phases, in line with the processes that take place in the body when losing weight. “Fitness Partner” (for ten weeks) consists of “beginner’s phase”, 15 sachets, approx. 18 euros; “Active phase”, 30 capsules, approx. 29 euros; and “Firming phase”, 60 capsules, approx. 29 euros (in pharmacies).

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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