This is how hair grows faster

imitate! With these tips and tricks, your hair will be transformed into shiny strands of happiness.

Printed matter from Japan: Head massage for more fullness

Thin fringes? Get to the root of the problem. This Japanese massage is intended to promote blood circulation: place your fingertips on your scalp and push them together with jerky movements.

I mix this for my hair

Three recipes to mix yourself – so that you can soon look forward to fairytale hair

  • Put 2 tbsp
    shea butter, 2 tbsp coconut oil (supermarket) and 2 tbsp jojoba oil in a saucepan and slowly melt over low heat. Stir and pour into a jam jar. Apply thinly to the ends of the hair.
  • “Rapunzel”
    Shine Conditioner Brew 1 tbsp horsetail tea, 3 tbsp burdock root tea and 2 tbsp green tea with 1/2 l water, leave to stand for 15 minutes, strain. Distribute the cooled brew in the still damp hair after washing. Do not rinse!
  • Mix
    5 tbsp aloe vera gel, 5 tbsp rose water and 1 tsp jojoba oil in a cup. Apply to hair after washing, leave on for five minutes, wash out.

Keep your head up while drying your hair

You should never dry your long hair upside down so that it doesn’t get “full of blow-dryers”. Although this is often recommended to get more volume, it can tear open dead skin cells even further. Blow gently from roots to ends as you blow dry. Then the horny scales nestle tightly against the shaft, the hair is protected and also gets a great shine.

Also read

  • Braided parting hairstyle guide

So your hair stands well in the lining

Consume silica regularly. The effect was controversial for a long time, but a study at the University Hospital Hamburg-Eppendorf has now shown that the diameter of the individual hair can actually be increased by 13 percent. You can’t see it, but the natural substance stabilizes long hair, it doesn’t break off so easily. An extra portion of silica is also found in millet, oatmeal and whole grain rice.

Dare

It’s hard, but get the tips trimmed a touch every two months at the latest. Otherwise there is a risk of split ends!

Look clever out of the laundry

Washing stressed hair is less depleted if you apply conditioner to dry lengths beforehand and leave it on for a short time

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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