Why storage toxins are so dangerous for the organism
The exposure to pollutants, heavy metals and environmental toxins is constantly increasing. The most problematic are storage toxins such as lead, palladium from car exhaust fumes or aluminum in aluminum foil. The metabolism cannot break them down and deposits them in various places – above all in the detoxification organs liver and kidneys, the brain substance, the nerve tissue and in the pancreas. In addition, toxins are also deposited in the skin , intestines and bone marrow , in fat and in all fat-like tissue structures.
The extent to which a toxin damages the organism depends on the dose and exposure time, but also on individual resistance. Aluminum poisoning B. is manifested by memory and concentration disorders ; Nitrosamines from the drinking water lead to inflammation in the mouth area, constant dry cough and kidney problems, for which there are no findings in the urine. It usually takes years before the consequences become apparent and body and soul are damaged.
Taxing Toxin
Alcohol
Just 1 wine glass (0.2 l) a day contains so much of the cell toxin that it damages the liver in women and increases blood pressure. Tip: Flaxseed oil protects the blood vessels and has a detoxifying effect on the liver thanks to its omega-3 fatty acids. Consume 2-3 tablespoons of linseed oil per day, e.g. B. in salad.
Chemical substances
in plastic bottles produce antimony levels up to 30 times higher than glass bottles. The heavy metal poisons and damages the heart.
Tip: Wormwood tea neutralises: brew 1 teaspoon of wormwood in 150 ml of water and let steep for 10 minutes. Drink 15 minutes before eating.
Electrosmog
Mobile phones, PCs and TVs emit electromagnetic radiation. They can disrupt hormone production and damage the nervous system.
Tip: Use low-radiation mobile phones (bfs.de), make calls as briefly as possible, and do not leave the TV and radio on in stand-by mode.
Fast Food
Eating a burger a day for a month puts a strain on the liver – because the body absorbs excess sugar and carbohydrates.
Tip: ketchup instead of mayo, vegetable instead of salami pizza, pretzels instead of chips, baked potatoes instead of fries. And: no XXL portions.
Household cleaners
The mix of many toxic substances often also contains chlorine, which damages the skin and lungs.
Tip: Vinegar-based cleaners or biodecalcifiers based on citric acid help against limescale and urine scale. Chlorine-free neutral or universal cleaners remove the remaining dirt.
Cosmetic
ingredients such as boric acid penetrate the body as cell toxins, stabilizers irritate the skin.
Tip: For skin regeneration, mix 50 ml carrot oil (health food store) with 50 ml vegetable oil (e.g. safflower oil). For dry skin, add three drops of geranium oil. Apply 6 times a day.
Medicines
Almost every medicine puts a strain on the liver, but rheumatism and painkillers are extremely.
Tip: Acupressure instead of pain pills! Headache example: Press the middle of the bridge of the nose with your thumb and forefinger, then massage the pain points in the middle of the eyebrows.
Nicotine
More than 4800 chemical substances such as tar, chromium, arsenic and lead damage the heart, lungs, respiratory tract and blood vessels.
Tip: Vitamin E repairs cell damage. The daily requirement of 12 to 14 mg covers 200 g of tomato salad or 20 g of sunflower oil, 40 g of hazelnuts or almonds.
Ozone
The inert gas penetrates the finest ramifications of the lungs and promotes respiratory diseases such as asthma and allergies.
Tip: A quarter liter of natural yoghurt daily or more stimulates the production of endogenous interferon. This regulates incorrect reactions of the immune system.
Environmental
dust As little as 10 micrograms of microscopically fine dust per cubic meter of air can restrict lung function.
Tip: Strengthens and ventilates the lungs: As you inhale, stretch your arms forward, then up. hold tension. As you exhale, slowly lower your arms back down.
Pesticides
In the EU, 400 chemical toxins are approved that act as neurotoxins or disrupt the endocrine system in humans.
Tip: organic seals point the way to healthier food. The strictest: organic farming associations such as Bioland, Demeter, Naturland. Overview on bund.ne
Mold
The black danger lurks in every tenth household, triggers allergies and bronchitis and weakens the immune system. Tip: An elderberry drink strengthens the immune system : Warm up 200 ml of elderberry juice twice a week, sweeten with honey and drink by the spoonful.
Sugar
On average, every German eats 34.3 kilos of sugar per year. This paralyzes the metabolism and promotes intestinal problems.
Tip: Unsweetened green tea from China or mate from South America accelerate the metabolism by up to 15 percent. Additionally jog, cycle or swim 20 minutes per day.
