The Marigold:- What it is, Uses and Benefits

Calendula officinalis is a balm for the skin, even conventional medicine says so today. In the past, people used plants to look into the future, dream of great love and be able to predict the weather.

Where does the name come from?

When the yellow flowers of the marigold have faded, an infructescence of independant fruits of up to two centimeters in length develops. These so-called archenae are sickle-shaped to curled. The marigold owes its German name to them. The botanical name is: Calendula officinalis . In addition to marigold, there are different regional names, such as gold flower, calendula, sun bride or marigold.

What does the marigold look like and where does it grow?

Orange-yellow petals with serrated tips in a cup of green bracts characterize the garden marigold (Calendula officinalis). The annual plant, which probably comes from the Mediterranean region and belongs to the daisy family, more precisely to the Asteraceae, grows to a height of about 50 centimetres. The hairy stem is erect and light green, as are the elongated oval leaves. Marigolds bloom into October. Calendula officinalis is cultivated in large quantities but also occurs naturally throughout Europe. The plant is undemanding and thrives even in poor soil.

Her sister, the field marigold (Calendula arvensis) , is significantly smaller and more lemon yellow. It occurs mainly in the Mediterranean area. In Germany, the plant is only occasionally found in wine-growing areas. She is considered endangered.

What does the marigold help with?

The medicinal plant is not only used decoratively in the garden, because it is not known as one of the most important medicinal plants for nothing. It is a balm for the skin and suitable for both internal and external use. Commission E of the Federal Institute for Drugs and Medical Devices and the European umbrella organization for phytotherapy (ESCOP) have awarded marigold blossoms a healing effect.

Marigold flowers are the ray florets harvested and dried in full bloom. Its flowers are excellent as a wound healing agent. When applied externally, they inhibit inflammation, promote wound healing and have an antiseptic effect. The flowers are used internally in the mouth and throat, for example in the case of throat or gum infections. The plant is also used for skin problems such as impure skin, eczema or dry skin, small wounds, leg ulcers (ulcus cruris) and burns.

What is in the medicinal plant marigold?

Calendula is one of the most well-known medicinal plants of all, and is valued just as much in North America as it is in Europe. The ingredients of the flowers are responsible for their healing power. It contains a number of substances in addition to essential oil, bitter substances, polysaccharides (multiple sugars), alpha-cadinol, triterpene saponins, saponins (plant defense substances), triterpene alcohols such as faradiol, carotenoids (cell-protecting dyes), water-soluble sugars and flavonoids (antioxidant plant substances). But they contain even more valuable ingredients: violaxanthin, taraxasterol, salicylic acid, beta-sitosterol, stigmasterol, glycosides, xanthophylls and calendula sapogenin.

The marigold owes its effect to the ingredients of the flowers. The marigold flowers have many positive properties. Their effect is diverse, cleansing, germicidal for viruses, bacteria and fungi, decongestant, antibacterial, stimulating, diaphoretic, antispasmodic, astringent and anti-inflammatory. They are used externally as marigold tincture, ointment or marigold oil, and internally as marigold tea. Above all, natural cosmetics and baby care products are based on this medicinal herb.

marigold tea

The dried petals are available in pharmacies. The tea is used for gargling or rinsing with inflammation in the mouth and throat area, but also for cleaning dirty and inflamed wounds. To do this, pour about 150 ml of boiling water over 2 teaspoons of marigold blossoms. Cover and let the tea steep for about 10 minutes and then pour the tea through a sieve.

If you need the tea to clean a wound, you need a clean cloth made of cotton, for example. You soak this in the now cooled tea and use it to clean the wound several times a day. If the tea is used for inflammation in the mouth and throat area, it should be gargled several times a day with lukewarm marigold tea.

Who would rather not use the marigolds

If daisies can trigger allergic reactions in you, you should rather not use the medicinal herb. Furthermore, people who have sensitive skin may react to marigolds with skin irritation.

Folk medicine believes that marigolds are capable of everything

Hildegard von Bingen considered the “Ringele”, as she called the flower, to be a tried and tested remedy for food poisoning. Later, the calendula’s sphere of activity expanded even more. The flowers are said to help with gallbladder problems, strengthen the liver, regulate menstrual irregularities, get rid of warts and fight hemorrhoids. Administered internally, the marigold is said to counteract inflammation and ulcers in the gastrointestinal tract.

Why is the marigold useful as an oracle?

“He loves me, he doesn’t love me…?” – the marigold with its many petals is still predestined for this question today. In earlier times, it was said to have even greater powers of divination: young girls would apply marigold ointment to themselves before going to bed and send a prayer to heaven, which, according to custom, would give them a dream about their future husband. Farmers, on the other hand, valued the marigold as a weather forecaster: if the flowers opened before 7 a.m., the day would be beautiful, they said. If they stayed closed, rain would be on the way.

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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