Tomatoes are healthy and should be on the menu regularly. However, you should remove part of the tomato before eating. But why actually? We explain why you should not eat the tomato stalk.
Whether in a salad, oven-roasted vegetables, as a sauce or soup – tomatoes always taste good and can be used in a variety of ways for cooking. All the better that they not only taste good, but are also the right nutrient packages: Among other things, they are rich in vitamin C, B vitamins and potassium. On top of that, tomatoes are said to be able to protect against cardiovascular diseases: For example, one study found that low blood levels of lycopene and beta-carotene, both of which are found in tomatoes, can increase the risk of heart disease. Studies have also shown that tomatoes have a positive effect on cholesterol levels . Nevertheless, some of the vegetables should be removed before consumption.
That’s why you shouldn’t eat the tomato stalk
Have you ever heard that the tomato stem should not be eaten because it is carcinogenic? This widespread assumption is incorrect. However, it is true that you should not eat the stalk of the tomato. The reason for this is the solanine contained in the green parts, i.e. the stem and leaves. Solanine is a toxic pesticide used by nightshade plants to keep pests away and ward off mold. Consuming solanine can cause symptoms such as headaches and stomach aches, nausea, vomiting and, in severe cases, circulatory and respiratory problems.
Green and unripe tomatoes can also contain the poison, as can green and unripe potatoes . Although tomatoes are now bred to contain lower levels of solanine, the stalk should be removed as a preventive measure and green tomatoes should not be eaten.
