Smart Sun Protection Tips

Finally summer! The golden glow inspires us, gives well-being and an airy, light feeling on the skin. Enjoy the sun – without regrets.

Protective padding from the inside

Help the skin’s immune system and the responsible Langerhans cells with lactobacillus, lycopene and beta-carotene: “Sun-sensitive skin ” from innéov, 30 tablets, approx. 24 euros

Protective padding from the inside

Vegan, with 29 plant-based active ingredients that have a synergistic and antioxidant effect – including green tea extract, vitamins C and E, grape extract and astaxanthin: “sun” by Ringana, 90 tablets, approx. 52 euros

Protective padding from the inside

Strengthens the skin cells’ defenses with four carotenoids from plant sources: “XXL-Sungran” by Dr. Grandel, 30 tablets, approx. 18.50 euros, 50 tablets, approx. 28.50 euros

Protection for the hair

Fast help for dry, stressed summer manes: shake the two-phase spray well and spray on generously. Do not rinse. Palm butter cares without weighing it down and gives it a silky shine: “Solaires Après-Soleil Moisture Spray” by René Furterer, 150 ml, approx. 18 euros

Protection for the hair

Even in the shower, UV-B and UV-A filters, ultra-light oils and lotus nectar wrap themselves around every single hair and protect it from drying out from the sun, wind, sea salt and chlorine: “Sun Defense Protective Summer Shampoo” from Elvital , 250 ml, about 3 euros

Protection for the hair

Purely natural ingredients improve the hair structure, protect against fading of the hair color and prepare for the next day at the beach. Sunflower extracts block UV rays and light oils add a healthy glow: Paul Mitchell’s After-Sun Replenishing Masque, 250 ml, approx. 25 euros

protection for the body

Spray for body and face with bionucleus protection based on ectoine and mannitol. It also activates the skin’s own immune system, especially suitable for acne, spider veins and couperose. Paraben-free, UV-A protection 13: “Photoderm AKN 30” from Bioderma, 100 ml, approx. 20 euros

protection for the body

An efficient mix of broadband filters embedded in a polymer lies on the skin like a fine matrix and prevents the penetration of radiation. For very sensitive, light skin – developed for the beach or high mountains, fragrance-free: “Body Cream SPF 40” from Clinique, 150 ml, approx. 27 euros

protection for the body

Specially developed for skin that no longer takes on a tan properly, shows the first wrinkles and loses its radiance. With protection against UV-A/UV-B and infrared radiation, pigment spots and allergic reactions – with a wonderfully silky, moisturizing texture: “Sun Control SPF 50 Uniform Tan Milk” from Lancaster, 125 ml, approx. 49 euros

protection for the body

Five filters that work in synergy to ensure an optimal but minimum concentration for broad UVA and UVB protection. Does not burden sensitive skin. The spray is water-resistant, smells fresh and contains no nanoparticles: “Sun Sensi Spray Corps SPF 30” by Payot, 125 ml, around 29 euros

protection for the body

Transparent sunscreen spray that offers instant protection on wet and dry skin. After bathing, it can be sprayed directly onto the still damp skin, it does not mix with the water but permeates it: “Wet Skin Transparent Sun Spray SPF 30” from Piz Buin, 150 ml, approx. 12 euros

protection for the body

Thanks to the 360-degree spray head, even hard-to-reach areas can be easily sprayed. The waterproof sun oil with high protection is fresh and silky soft: “Intelligence Soleil sun oil for the body SPF 50” by Dr. Pierre Ricaud, 50 ml, about 30 euros

After Sun

Redness and irritation are quickly alleviated, the skin is supplied with antioxidants and plenty of fresh moisture . With real Greek yoghurt and natural extracts of liquorice and willowherb – without synthetic preservatives: “Yoghurt Face After-Sun” by Korres, 40 ml, approx. 24 euros

After Sun

Care in the shower: the moisturizing formula with cucumber extract is activated by contact with water and immediately absorbed by the skin – after rinsing off it feels supple: “In-Shower Refreshing After Sun Lotion” by Nivea Sun, 250 ml, about 4 euros

After Sun

Pure herbal active ingredients, e.g. B. the water hyacinth and sunflower, immediately melt into the skin in the regenerating milk for face and body and ensure that the tan is more even and lasts longer: “Lait Fraîcheur Après-Soleil” from Nuxe, 200 ml, approx. 18 euros

After Sun

The combination of sodium hyaluronate, a strengthening, moisturizing active ingredient, and a plant-based lipid concentrate compensates for any deficiencies in sun-dried skin. It recovers deep down and appears smoothed: “Capital Soleil After Sun Milk” from Vichy, 300 ml, approx. 20 euros

After Sun

Thermal water rich in minerals refreshes and relaxes the skin after sun stress, vitamins promote the repair of the hydrolipid film, which easily loses moisture due to UV rays – hypoallergenic and free of parabens: “Repair Emulsion” from Eau Thermale Avène, 400 ml, approx. 20 euros

After Sun

Effective SOS help: the cooling gel with arnica, marigold and tree of life relieves the unpleasant burning sensation, has a decongestant effect and accelerates the healing of small blisters: “Wound and Burn Gel” from Wala, 30 g, approx. 5 euros

protection for the face

The radical scavengers vitamin E and C are encapsulated in a carrier sphere that opens up like a parasol when exposed to UV radiation. At the same time, a candle bush extract wraps around the cells like a protective coat: “Derma Cellular Ultimate Protecting Balm SPF 50” from Doctor Babor, 50 ml, approx. 29 euros

protection for the face

Particularly high, waterproof protection with organic and mineral light filters and an anti-aging active ingredient complex. Ectoin, flavonoids and vitamin E support the skin’s regeneration process. For highly sensitive, dry skin: “Sun sun cream SPF 50” by Dado Sens, 50 ml, approx. 20 euros

protection for the face

Beauty balm now also in the sun: for normal to dry skin with a 6-in-1 effect and the highest possible UV-B and UV-A protection (also available as Fluid LSF 50 for oily to combination skin): “Capital Soleil LSF 50+ BB Cream” from Vichy, 50 ml, approx. 21 euros

protection for the face

With light opacity, ideal for redness, e.g. B. by couperose. Particularly suitable for light-sensitive skin or skin prone to sun allergies due to the high UV-A protection of 42. Ultra-light texture, waterproof: “Anthelios XL 50+ Tinted Fluid” from La Roche-Posay, 50 ml, approx. 20 euros

protection for the face

In addition to UV-A/UV-B protection, the fluid offers biological cell protection with Licochalcone A (licorice root extract). Glycyrrhetinic acid strengthens the skin’s own repair of sun-induced cell damage: “Sunfluid LSF 50+” from Eucerin, 50 ml, approx. 18 euros

protection for the face

Sun protection emulsion for face and body, absorbs quickly and cools pleasantly, with panthenol, vitamin E and isoflavones; Free from nanoparticles and emulsifiers, also suitable for daily protection and e.g. B. after chemical peels: “Solvinea LSF 30” from Dermasence, 150 ml, approx. 20 euros

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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