Fruits are popular and healthy . While often only the inside of the fruit is eaten, the peel usually ends up in organic waste. What many people forget when eating: Most of the nutrients are not in the fruit, but in the skin. Some people are allergic to fruit skins, and chemical agents such as pesticides in the fruit are often to blame. Organic fruit dispenses with the addition of chemical ingredients in the form of pesticides and plant protection products, so use organic fruit if you can. But there are also some fruits where you should not eat the skin of the fruit . Which peel you can eat of which fruitand you can find out here which bowl you should rather take your fingers from!
