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What are Schuessler salts?
Schuessler salts are homeopathic minerals that you can use as tablets or in ointment form for complaints.
The 12 basic salts influence organ functions and can have a positive effect on your body’s mineral balance. Schuessler salts can help with symptoms such as nervousness, inflammation, weak connective tissue and muscle cramps.
The use of Schuessler salts
You can combat acute symptoms by taking one tablet every two hours. Simply put the Schuessler salt in your mouth and let the tablet, the recommended mineral salt, slowly melt on your tongue. In the case of a chronic illness, the Schuessler salt should be taken three to four times a day. You can also use the Schuessler salts as a Schuessler cure . Each salt should be taken about an hour before the meal.