Schuessler salts to fit the body

Zero strength after a cold, an intestinal infection? With this Schuessler salt trio we show you how to get fit after a cold.  

Now things should go steeply uphill, but after surviving an infection, things are often far from back to normal. It is difficult to get up in the morning, the smallest household chores require more energy than seems available. Almost every third convalescent is afflicted by unpleasant attacks of dizziness and still feels shaky on his feet days after the infection. Even light training can lead to overwhelming fatigue.

The reason for the low performance: The tiny power plants in the cells, the mitochondria, are temporarily overwhelmed after an illness. And with it all organ systems of the body. But such a form weakness can be compensated for by optimal “fitness helpers” from Dr. overcome Schüßler.

Are you ready for the fast-fit again cure?

With 2 yes answers, you are on the best way to overwhelm yourself at the moment. Pull the emergency brake now and help your body get fit again.

  1. Do you still feel sick even though you are actually healthy again?
  2. Is your work often overwhelming at the moment?
  3. Do you need more and more time for your tasks?
  4. Do you often prefer not to get up in the morning?
  5. Are you dissatisfied with your performance?
  6. Do you find it increasingly difficult to make important decisions?
  7. Have you been irritated more easily for a while or do you get nervous easily?

Schuessler salts as fitness aids

Nr. 5 Kalium phosphoricum D6

The nerve salt is an enormous pick-me-up and builds up reliable power reserves. Body, mind and soul are quickly supplied with new energy, the organism is stimulated and the psyche feels positive impulses. States of exhaustion are overcome more quickly, a performance slump is forgotten in no time – on a physical and mental level. Flapping nerves don’t stand a chance anymore.
The right dose:Dissolve 3 tablets in 1 cup of hot water in the morning. Drink in small sips – hold each sip in your mouth for a while. Alternatively: Let the tablets slowly dissolve in your mouth.You should know that: The remedy is particularly helpful for people who have spent a long time and have constantly worked beyond their limit. 

duration of the cure

After about two weeks of treatment, you will feel strengthened again and better able to cope with the demands of everyday life. In the future, consciously build many small breaks into your daily routine so that you no longer burn out prematurely.

The salt optimizes the oxygen intake and utilization of all body cells and thus quickly increases their performance. The salt is therefore very important for endurance and competitive athletes. It increases the ability to concentrate and muscle coordination, strengthens the immune system and not only fights off pathogens, but also improves the resilience of body and soul in stressful situations.
The right dose: Dissolve 3 tablets in 1 cup of hot water at midday. Drink in small sips – hold each sip in your mouth for a while. Alternatively: Let the tablets slowly dissolve in your mouth.
You should know that:No. 3 helps particularly well with the first scratchy throat and with the first signs of a flu infection in general.

Nr. 9 Sodium phosphoricum D6

The acid-base balance is optimally regulated by the salt. It helps to eliminate waste products deposited in the tissue. This has a positive effect on the whole body, because an overly acidic organism, e.g. B. too sweet, fat or salty diet burdened, tends to premature exhaustion and weakness. Infections then have an easy time. By neutralizing the acids, No. 9 promotes the recovery of all organ systems.
The right dose: Dissolve 3 tablets in 1 cup of hot water in the evening. Drink in small sips – hold each sip in your mouth for a while. Alternatively: Let the tablets slowly dissolve in your mouth.
You should know that:Lots of fruit, vegetables and little animal protein – such a base-rich diet supports the effect of salt no. 9.

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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