Rosacea: symptoms, diagnosis and therapy

Don’t let the chronic skin condition rosacea get you down. Declare war on her and do what your skin needs!
Shortly before my 32nd birthday, red pustules, typical of rosacea, appeared on my cheeks and forehead. I tried to find a solution on my own and started with a change in diet. Unfortunately, avoiding dairy products and artificial additives and flavorings, as well as an otherwise balanced diet, did not help. Even leaving out and replacing my facial cosmetics did not bring any improvement in the symptoms.

Finding the right diagnosis

My family doctor initially assumed that I had an allergy and undertook an allergy test. However, this did not yield any results. Another doctor prescribed me a cortisone ointment, which I refused. I turned to a doctor specializing in internal medicine, naturopathic medicine and homeopathy. He did an extended blood count, checked my urine and thyroid levels, but couldn’t find anything. The therapy to strengthen my intestinal flora was also unsuccessful. One day I came across the “rosazea.net discussion forum” on the Internet by chance. There I described my symptoms to a dermatologist in a chat. She suspected it could be the skin disease rosacea. A chronic illness that I had never known before and that meant nothing to me. I researched online for a while – through forums and articles – before searching offline for a solution to my redness and a dermatologist.

Let’s start with the therapy

When I found a suitable dermatologist in my area, she unfortunately confirmed the assumption of the online dermatologist. First she treated me with a cream containing the active ingredient erythromycin for a month. I applied this thinly in the morning and evening. After a visible improvement, I should use another cream with the active ingredient metronidazole. I applied this cream every evening for over 1.5 years. Regular routine check-ups with my dermatologist were also important. I had multiple rosacea ultrasound treatments from a medical esthetician, which left my skin feeling plumper and healthier. Also my facial cosmeticsI have adapted to my skin over time. I don’t experiment with it anymore either – because my skin is too precious for me!

My daily life with rosacea

Since I found out that I suffer from rosacea, I have accepted my condition and no longer fear that I will regularly get a redness flush or pustules. I’ve declared war on Rosacea!
I love going to the sauna and I don’t want to do without sport either – I do what’s good for me. After a visit to the sauna I have reddened and burning skin on my face, but this calms down again by the next day. Sport also has no direct negative influence as long as I feel good. I’ve found that my biggest trigger is the sun. Nevertheless, I do my gardening almost every day and therefore also in the sun, because working in the garden is really good for me and my soul. Of course, protecting yourself from the sun is still a must. I either use a textile sunscreen or a chic garden hat or apply a lotion with a high SPF – usually 50.

My rosacea tip and personal miracle cure

My personal miracle beauty product is a facial tonic made from organic apple cider vinegar and water in a ratio of 1:1, which I have been using for a long time. In the beginning I applied it to my face every evening (later every 2-3 days) with a cotton pad. In the morning the skin feels very healthy and soft. Of course, remember: Every skin reacts differently to such things and should not be used as a substitute for medical therapy!
I think it’s important that you feel comfortable in your own skin and for me a sauna and sun – i.e. gardening – are part of a good life. That’s why I declared war on my rosacea years ago and I won’t let it get me down either! Life is way too beautiful!

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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