Rest up there! Tips for headaches and migraines

Headaches and migraines are not uncommon in stressful everyday life. Many feel defenseless against the humming skull. But that need not be! Find out in the new episode of our Tolfioow podcast with neurologist Prof. Holle-Lee which treatment methods really help with headaches and migraines.

rest up there! New episode of the Tolfioow podcast

At least 90 out of 100 people will experience a headache at some point in their lives. Not because they have a bad cold or because they have been drinking alcohol, but often out of the blue. But precisely because skull storms are so widespread, many still think it’s normal and they have to endure it. The five most common types of headaches, including migraines, can be treated very well today, emphasized Prof. Dagny Holle-Lee, neurologist and head of the West German Headache Center at the University Hospital in Essen, in an interview with Tolfioow department head Stephan Hillig. He has put together a large dossier for the new issue, which will appear on November 3rd. In this episode he talks to Andrea Berning about headaches, what helps against them and what role nutrition plays.

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Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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