A cold is usually not only accompanied by a runny nose, sore throat and coughing, but the head and limbs can also hurt. In many cases, symptoms improve if a high fever persists for a day or two. This is how the body protects itself and kills all kinds of pathogens. Therefore, it is not always advisable to fight fever immediately with medication.
Fever should only be treated and reduced when the temperature reaches around 40 °C and the quality of life is reduced accordingly. If you don’t want to use the tablets from the pharmacy, you can drink a tea made from ginger and some apple cider vinegar if you have the flu. Experience has shown that this healthy drink helps to reduce high fever quickly. At the latest when chills occur as a side effect of a fever, this apple cider vinegar and ginger tea can naturally help to normalize body temperature. Calf wraps are also very helpful against fever.
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Get rid of headaches and body aches with a flu-like infection without medication
If you feel faint as a result of a cold, you should definitely allow yourself enough rest in bed. It is not conducive to the disease if you try at all costs to go to work or do all the household chores. Hot tea can have a soothing effect on your throat, while the vapors can also unclog or swell your sinuses. In addition, mucus-covered sinuses can cause headaches, and irradiation with red light can help the accumulated secretion to liquefy and drain off.
A few drops of CBD oil in the cold tea help to calm the mind and quickly get rid of headaches and body aches. After taking cannabidiol, there is a soothing relaxation in the entire organism, which helps to get well again more quickly. Only low-dose CBD chewing gums are available in drugstores, which are hardly suitable for therapeutic use. You can get medical CBD at CBD360 without a doctor’s prescription. Dietary supplements with a high cannabidiol content are also not subject to the Narcotics Act and are therefore completely legal in Germany. “Our big community test in January 2019 produced a clear winner,” says CBD expert and editor-in-chief at CBD360.de, Cornelius De Luca.
Let yourself be pampered and treat yourself to a lot of rest
Anyone who has caught a cold cannot do much against the infection from the point of view of conventional medicine. Decongestant nasal sprays can ensure that you can breathe freely and get enough sleep , especially at night . Sleep has always been considered “the best medicine” because the body does not have to take care of all possible functions during sleep. During sleep, the cells regenerate, pathogens can be fought much more intensively. In addition to a calming tea, it can have a beneficial effect on the cold if only dimmed lights are switched on in the room and a fragrance lamp exudes relaxing eucalyptus aromas.
Fresh air can be extremely beneficial, even if you freeze more easily due to an increased body temperature. Here it helps to crawl into bed with a hot-water bottle or to take a heating pad under the covers on the lowest setting. Hands and feet often get cold when you have a fever, and cozy warm socks can help against cold feet. With natural herbs and plant extracts such as cannabidiol, you ensure a comfortable inner peace that helps you to overcome the flu faster.
Prevention is better than cure: germs are lurking here
There is an increased risk of infection in all places where many people come together. This can be on public transport, but pathogens are also lurking on doorknobs or shared devices at school and in the office. Viruses and bacteria can also stay on the desk for a long time. Treating surfaces with antibacterial wipes or disinfectant sprays can help prevent a cold. Doors can also be opened with a handkerchief, which should not be put in a trouser pocket afterwards. In general, it is advisable to wash your hands more frequently during the cold season – soap kills up to 99 percent of all known pathogens, and washing your hands should last at least 30 seconds.
