Kidney pain: causes, symptoms, treatment

Kidney pain is extremely uncomfortable and should be examined as soon as possible, since serious diseases can be the cause. Here you can find out all about the causes, symptoms and treatment of kidney pain.

What are our kidneys doing?

Our kidneys are our body’s purification plants that help it to detoxify. To do this, you produce urine, which you use to excrete waste. The kidneys also regulate the fluid balance in our body. Staying hydrated is critical to keeping our kidneys healthy and functioning well.

How do you differentiate kidney pain from back pain?

It’s usually not that easy. Kidney pain is often confused with back pain. The kidneys are located in the upper back of the abdomen, just to the right and left of the spine. If it then suddenly pulls and hurts, the thought of back pain is obvious. Therefore, attention should be paid to whether the pain is movement-dependent. This is not kidney pain. If this stabbing pain on the side of the spine is constant even when moving, it can be assumed that the kidneys are affected. There is often pain in the lower abdomen as well.

This bladder and kidney tea is recommended for flushing the urinary tract >>

What causes kidney pain?

The causes of kidney pain could not be more diverse. This ranges from inflammation of the renal pelvis to kidney stones and kidney tumors . Kidney cysts can also cause pain. Certainly there is also acute or chronic kidney failure. But before it gets that far, a lot has to have happened. Kidney pain should therefore always be taken seriously. Otherwise, if the cause is not treated, it can easily lead to permanent damage to the kidneys. This then ends in kidney failure or dialysis. But this can be prevented.

Kidney pain: how does the doctor make the diagnosis?

Kidney pain often only occurs when the kidney has already been damaged. Therefore, you should always have your symptoms clarified by a doctor. Especially when the pain is long-lasting and there are other symptoms such as fever, blood in the urine, diarrhea and vomiting, dizziness and water retention in the legs and arms.

First, the doctor will do a physical exam. This is followed in most cases by a blood and urine test. If these examinations do not reveal a clear cause of the pain either, imaging measures are used. This can be an ultrasound examination, computed tomography or magnetic resonance imaging. The cause of the complaints should then be found at the latest.

Inflammation of the renal pelvis or bladder: what is the treatment?

In most cases, inflammation of the renal pelvis is the cause of the symptoms. A kidney infection usually results from a bladder infection . This is where bacteria climb up into the kidneys and cause inflammation. This leads to severe pain. The whole thing is often accompanied by fever, chills and abdominal pain .

Detected early enough, inflammation of the renal pelvis is easily treatable. The doctor will prescribe a suitable antibiotic and a clear improvement can be felt after just a few days. The antibiotic should not be stopped too early. Always listen to the doctor’s recommendation.

Other causes of kidney problems: kidney stones, cysts and tumors

Kidney stones are also often a cause of pelvic inflammatory disease. These form from the salt deposits in the urine. If kidney stones slip through the urinary tract to the bladder and possibly even block the ureters, very severe, cramping pain occurs. If the kidney stones do not leave the ureter by themselves, they must be helped surgically. There are now many gentle methods, for example crushing the kidney stones with shock wave therapy. Your doctor will advise you in detail here.

Kidney cysts can also cause symptoms. Cysts are fluid-filled cavities. Although cysts are always benign, they can also cause pain. They are mostly hereditary. If they are too numerous or too large, the doctor will suggest surgical removal. Over time, a cyst can damage the kidney to such an extent that kidney failure occurs.

Kidney tumors can also occur and cause pain. There are also autoimmune diseases that damage the kidneys or drugs that damage the kidneys over the long term. Only the doctor can decide which treatment is the right one in these cases.

What happens when the kidneys don’t work properly?

The job of the kidneys is to filter our blood. This is around 180 liters of blood per day. Of course, when this stops working properly, it has serious repercussions on the body. The tissue increasingly stores water, primarily in the legs. High blood pressure is a consequence of damaged kidneys. Anemia is also not a rare secondary disease.

Also interesting: Kidney transplantation – briefly explained >>

Possible consequences of kidney pain

Kidney pain is not only very uncomfortable, it can also be life-threatening. If left untreated, kidney disease can even lead to kidney failure in some cases. Kidney failure is a medical emergency. The only thing that helps here is blood washing. In some cases, a kidney transplant is even necessary. So if you suffer from kidney pain for more than two days, you should definitely see your doctor and have the cause clarified. If the kidney pain is accompanied by fever, abdominal cramps, blood in the urine or chills, you should not waste any time.Kidney diseases that are recognized early can be easily treated. In the rarest of cases, permanent damage to the kidneys must be expected.

However, there are other diseases that damage the kidneys. Diabetes is one of those diseases that damage the kidneys over time. Quite a few diabetics require dialysis and have to be treated at regular intervals in order to be able to continue living. Kidney transplants are now almost routine interventions. Life is not possible without a functioning kidney. The tasks that our kidneys have to perform are too important. Therefore, one can only advise everyone to protect these organs as much as possible. You can achieve a lot with a healthy lifestyle.

Also interesting: Training and strengthening the pelvic floor >>

Prevent kidney pain – how it works!

There are a number of things you can do to keep your kidneys healthy for a long time. A low-salt diet can prevent kidney stones. Daily fluid intake is important. It should be at least two to three liters of water a day. This flushes the kidneys really nicely, which is a good way to prevent infections.

Here you will find a smart reminder for regular drinking >>

Bladder infections should also always be treated in good time. Some bladder infections can be avoided by following simple rules. In winter you should not sit on cold, wet benches or wear crop tops. In general, the best protection here is to warm the kidneys.

This kidney warmer is particularly popular with Amazon customers >>

Home remedies for kidney pain

In any case, you should have any kidney pain or kidney problems clarified by a doctor as soon as possible . The following home remedies can help to temporarily relieve or support medical therapy :

  • Keep kidneys and entire body warm: heat helps to relax muscles and boost blood circulation. Two effects that can have a soothing effect on kidney pain. Sit or lie down on your sofa with a hot water bottle and a cozy blanket and try to relax . When using the hot water bottle, be careful not to scald yourself if the bottle is left on the same area of ​​skin at too high temperatures for too long. Switch positions every few minutes, giving skin breaks from the heat in between.
  • Drink a lot, but don’t overdo it: nettle or dandelion teas have a diuretic effect, flush out bacteria and contribute to your fluid balance. But don’t overdo it with drinking: 2 to a maximum of 3 liters a day is quite sufficient. In fact, more fluid can be harmful to the body , as it greatly dilutes the salt concentration. A salt deficiency (hyponatraemia) damages the body cells. Vegetable broth can be a useful addition here.
  • Healthy diet:  A healthy, balanced diet is of course always important. However, when you are suffering from an illness or pain, your body needs all the healthy nutrients it can get. Harmful nutrients, on the other hand, fuel inflammation and slow down the healing process. Therefore, avoid excessive consumption of sugar, salt, meat and stay away from alcohol. Foods like apples, ginger, and lemon juice can help.
  • Help from books:  There are great books you can use to get your kidneys back on track: In ” Reboot for the Kidneys ” by Dr. Andrea Flemmer, you will learn how to naturally cleanse and permanently strengthenTolfioow organs. In the book ” Eating Deliciously – Kidney Diseases ” by Barbara Börsteken you will find over 120 recipes that relieve the kidneys.

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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