Mood swings and hot flashes are among the well-known menopausal symptoms. But the vagina and thus our sex life are also subject to some changes during this time. We explain how the intimate area changes during menopause.
In the years leading up to menopause, women experience hormonal changes that cause their bodies to change. The so-called menopause, also known as the climacteric, can be accompanied by various symptoms. Most women already know before this period begins that sweating, sleep disorders or depressive moods are part of it. But the intimate area also changes due to the falling estrogen level. We will explain to you what exactly happens.
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Menopause: This is how the intimate area changes
Due to the fact that the level of the female sex hormone estrogen decreases during menopause, the structure of the mucous membranes in the vagina changes. These are less well supplied with blood and thus, like the skin of the labia, thinner and therefore more susceptible to injuries. At the same time, the production of vaginal secretions decreases and the mucous membrane becomes drier. The resulting vaginal dryness can make sexual intercourse painful.
The hormonal imbalance and resulting vaginal dryness also reduces the number of beneficial bacteria in the sensitive vaginal environment, making the vagina more susceptible to infections such as vaginal thrush or urinary tract infections. This can become noticeable through symptoms such as itching, burning and altered discharge. On top of that, the drop in estrogen often leads to a loss of libido , which can put a strain on the relationship.
sex life during menopause
Despite the physical changes, menopause doesn’t necessarily mean that your love life has to get worse. If you pay attention to a few things, you can effectively counteract it. The vaginal dryness caused by the lack of estrogen can be treated locally, for example, with suppositories or ointments containing estrogen. Also make sure that you use lubricating gel during intercourse, which can also compensate for the lack of moisture. Homeopathy and acupuncture can help with a loss of libido. In addition, the use of sex toys can bring a breath of fresh air to your love life with your partner.
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