How Detox Massage is Useful?

Bring the body back into balance with a cure, free it from unnecessary toxins and relax the muscles – that’s what Detox promises.

Our body is constantly exposed to environmental toxins. In addition, there is a lack of exercise, stress and an unhealthy diet, which put additional strain on him. A detox massage can help you cleanse and purify your body. The toxins are flushed out of the body via the energy channels and released. A detox massage can be perfectly combined with a beauty routine according to the lunar calendar : the massage should work best during the new moon, because that is exactly when it can develop its detoxifying effect. The reason: When the moon is full, everything is absorbed more intensively by the body, and greasy food is particularly toxic for the body. The massage has a constructive effect when the moon is waxing, nourishing when the moon is full and draining when the moon is waning.

The body is strained during a detox massage, also known as a rubbing massage . He has to work while being subjected to massage techniques that aren’t exactly gentle. These manipulations are important to activate deposits in the deeper tissue. In order to promote blood circulation, stimulate the lymphatic system and loosen dead skin, the masseur puts on rough gloves. The goal is the elimination of toxins. If you feel pain during the detox massage, consult a doctor and ask to what extent this pain is normal.

Detox massage

After the detox massage follows the purification massage . This treatment uses a hot honey and oil mixture that is massaged firmly into each part of the body. It starts with the arms and legs, then it goes on with the cross. It is important that the meridians are then massaged and stroked in order to activate the lymph flow and stimulate the metabolism

Honey and oil are used for this massage in order to penetrate as deeply as possible into the skin and to be able to fully develop the effect. The heat ensures that the ingredients of honey and oil dissolve the toxins and waste products from the tissue. This is followed by the relaxation phase with soft music. You will be wrapped in warm towels with a sardonyx healing stone on your stomach. This wrap is called a liver wrap, and it supports blood flow to the liver. A heat lamp above you provides the remaining heat and pure relaxation. Finally, the honey is washed off with salt water. In the best case, the digestive tract was stimulated by the detox massage – this also eliminates more toxins from the body.

Tip: Drink still water, smoothies or herbal tea – no alcohol. Rest and eat just one more meal. If you wake up the next day with slight joint pain, this can be a sign that the detoxification was successful.

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top