Would you like to have a clean and even complexion? But instead you have to deal with pimples and blackheads? In this article, we provide you with helpful tips and home remedies to fight your acne.
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Acne: How do pimples and blackheads develop?
A radiant and even complexion contributes significantly to our well-being. But not everyone can enjoy clear skin. Acne breaks out especially in adolescents during puberty. Skin impurities such as blackheads and pimples mainly appear on the face, but also on the décolleté, back and upper arms. Even in adulthood, acne can make life difficult for us. The skin blemishes are not only perceived as visually disturbing by most of those affected, but also as painful. To make sure your blemishes are actually acne, see a dermatologist.
Pimples and blackheads occur when sebum production is stimulated and the sebum glands then become blocked and inflamed. There are various triggers that boost production. The most common are hormonal reasons, an unhealthy diet, improper skin care, stress, smoking or taking various medications.
Also interesting: Pimples in the intimate area – these are the causes >>
These home remedies and tips will help with acne
Even if acne is extremely annoying, there are various tips and home remedies to get rid of the pimples.
1. Aloe vera
An aloe vera plant is not only pretty to look at, but also a practical helper in the fight against your acne. Aloe vera has an antiseptic and anti-inflammatory effect – just right for impure skin. To do this, cut off a leaf about 10 cm long from your plant. To get to the juice inside, cut the leaf in half. Rub the wet cut side onto your affected area.
2. Healing Earth
With Heilerde, the name says it all. Applied as a mask, it inhibits inflammation and binds pollutants, sebum and fat. Clogged pores are unblocked again. In addition, healing earth regulates sebum production so that new skin impurities do not develop so quickly. You can get the healing earth as a powder in pharmacies or drugstores, which you mix with water to form a paste and apply as a mask.
3. Disinfect your cell phone regularly
Whether for writing, surfing or making phone calls – we always have our smartphone with us and take it in our hands. As a result, a lot of germs get on the surface of our cell phone. And these end up on our skin when we hold our smartphone to our face while making a call. The consequences are impurities, especially in the cheek area. Only one thing helps: disinfect the phone regularly. The manufacturer Apple advises carefully cleaning your smartphone with disinfectant wipes.
4. Steam bath with apple cider vinegar
It’s no secret—we’ve long been avid fans of apple cider vinegar . It not only supports the intestinal flora or is a popular helper with dandruff, our impure skin also benefits from the antibacterial effect of the miracle weapon. In an apple cider vinegar steam bath, clogged pores are opened, the flow of sebum is promoted and the active ingredients of the vinegar can penetrate the skin.
5. Ice cubes
This tip is particularly important for stubborn pimples. It’s best to grab an ice cube. Thanks to the cold, the vessels constrict, inflammation and swelling decrease and healing is promoted. Important: Do not hold the ice cube directly on the affected area, but wrap it in a clean cloth. Otherwise there is a risk of burns.
6. Change your sheets and towels regularly
Well, when was the last time you changed your bed or changed the towels? Dead skin and dirt particles quickly accumulate in towels and pillowcases. If these get on our facial skin, they can easily clog the sebaceous glands and we get pimples. For this reason, you should regularly change covers and towels. Be sure to use a separate towel that you only use to dry your face.
