Healthy wholemeal pizza with salami and mushrooms

Love pizza but trying to cut calories? Then try our recipe for homemade wholemeal pizza with salami and mushrooms. You will definitely taste it.

Quick and easy to prepare: Wholemeal pizza

Healthy pizza

Who needs white flour, artificial cheese and glutamate? Here everything is real, honest and aromatic. The special thing about whole grain dough is the high amount of roughage – it swells up in the stomach and ensures that hunger has a long break. Salami and mozzarella are also filling and give the pizza its typically delicious aroma! And best of all: Plenty of fresh tomatoes and mushrooms make the pizza as wonderfully juicy as at our favorite Italian.

25 minutes
light
Italian
€ € € €

ingredients

for 2 servings
  • 125g colorful cherry tomatoes
  • 50g Mushrooms
  • 1 wholemeal pizza base (pre-baked, shrink-wrapped, 150 g)
  • 1/2 Portion Ketchup
  • Salt, pepper from the mill
  • 20g salami (very thinly sliced)
  • 1/2 scoop buffalo mozzarella
  • Rocket and basil leaves

preparation

  1. Preheat the oven to 220 degrees (convection 200 °C).
  2. Wash tomatoes, pat dry, cut into slices.
  3. Clean the mushrooms and also cut into thin slices.
  4. Spread ketchup on the pizza base and top with tomatoes. Spice up. Spread the mushrooms and salami on the pizza. Tear up the mozzarella and spread on the pizza.
  5. Bake pizza for 10-15 minutes. Sprinkle with rocket and basil. Halve the pizza.

Energy and nutritional information for the recipe

pro Portion
energy1,548 kJ
370 kcal

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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