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This is how the Christmas protein oatmeal biscuits succeed
Are you looking for a delicious and healthy cookie recipe? Then you must try our delicious protein oatmeal cookies. Instead of flour we use tender rolled oats and instead of refined table sugar we use erythritol. For an extra portion of protein, we add protein powder to the dough. In no time you have conjured up such delicious and healthy Christmas cookies. We wish you lots of fun baking!
Ingredients for healthy protein oatmeal cookies
- For the dough
- 150 g tender oat flakes
- 25g vanilla flavored protein powder
- 20 g Erythrit (Zuckeraustauschstoff)
- 1 No.
- 2 teaspoons of baking soda
- 5 tablespoons milk (1.5% fat)
- 3 THE Mandelblattchen
- For the ornament
- 50 g powdered sugar
- about 1 tbsp apple juice
- Sugar decoration in red, green and white
Preparing the Protein Oatmeal Cookies
- Preheat the oven to 180°C and line a baking tray with baking paper. Whisk together the oatmeal, protein powder, erythritol, egg, baking powder, and milk.
- Using a tablespoon, portion the batter onto the prepared baking sheet and flatten slightly. Sprinkle the cookies with flaked almonds and bake in the oven for 12-15 minutes.
- Leave to cool on a wire rack. Mix the icing sugar with a little apple juice until smooth, decorate the cookies with it, sprinkle with sugar decoration, leave to dry.
Store cookies properly
To keep the cookies fresh for a long time and not dry out so quickly, you should store the pastries in an airtight tin at room temperature. What many do not know: Alternatively, you can also freeze your biscuits without any problems and thaw them again if necessary.
Healthy cookie recipe tips
By the way, you can modify our healthy cookie recipe as you wish. For example, you can mix nuts, dates or aromatic spices such as cinnamon into the dough. If you eat vegan, you can use plant-based milk and use a banana or about 80 grams of applesauce instead of the ice cream.
Energy and nutritional information for the recipe
| pro Portion | |
|---|---|
| energy | 331 kJ 79 kcal |
| fat | 2.0 g |
| carbohydrates | 10.0 g |
| protein | 4.0 g |
