Everyone knows them: bags under the eyes. The puffiness under the eyes makes us look tired and older. But how do they develop and can you get rid of them? We have the causes of bags under your eyes and 3 tips that will help.
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What are eye bags?
Everyone has bags under their eyes. They are part of the lacrimal system and are located in a bony depression on the side of the nose. Swelling of the bags under the eyes can have various causes. The natural aging process of the skin is often responsible. As you get older, the muscles, skin and connective tissue around your eyes weaken and lose elasticity. As the skin sags, the fatty tissue under the eyes slides down further, causing swelling there.
Aside from that, swelling can also result from fluid buildup under the eyes. If the lymph flow is disturbed, the lymph fluid cannot drain properly, so it collects there. Due to the lack of subcutaneous tissue, the skin under the eyes is very thin and sensitive, which promotes fluid accumulation. Eye bags can be temporary or long-term .
Causes of bags under the eyes
If young women already suffer from bags under the eyes, this is usually due to genetic causes . In addition to genetic predisposition and the aging process of the skin, an unhealthy lifestyle can also be the cause of swelling under the eyes. Lack of sleep , stress , nicotine , alcohol and the wrong diet can promote bags under the eyes. In some cases, bags under the eyes can also indicate diseases. These include liver or kidney diseases , cardiac insufficiency and allergies . EvenInflammation or infection of the eyes can lead to bags under the eyes. It is therefore best to see a doctor if the bags under the eyes no longer go away.
Eye bags: These 3 tips will help
In the case of temporary dark circles under the eyes caused by alcohol consumption or lack of sleep, sufficient sleep and rest often help. The following tips can also help to relieve the swelling.
- Cold tea bags: Boil black or green tea bags and place in the fridge for a few minutes. Then place the tea bags on your closed eyes for 10 to 15 minutes. They have a cooling effect and the caffeine also stimulates blood circulation, so that swelling goes down faster. Caution: Do not use chamomile tea for this, as it can cause allergic reactions.
- Cucumber slices from the fridge: Chilled cucumber slices also have a wonderful effect on swelling under the eyes. When you wake up, place the chilled cucumber slices under your eyes for five to ten minutes. They have a cooling effect and moisturize at the same time.
- Drink plenty of water: Staying hydrated is important for both health and appearance. When you’re dehydrated, your blood thickens and you’re more likely to get puffiness under your eyes. Start the day with a glass of water as soon as you get up and drink at least a liter and a half of still water or unsweetened tea throughout the day.
Important: The swelling can be alleviated with home remedies , but bags under the eyes cannot be permanently removed in this way. It is best if you prevent it with a healthy lifestyle.
