Neurodermatitis: Effective tips for better management

Atopic dermatitis is often associated with enormous suffering, as those affected are burdened by symptoms such as constant itching and dry, cracked skin. A ray of hope are the ever-improving treatment options. Here are 10 effective tips for neurodermatitis.

Neurodermatitis is the most common chronic inflammatory skin disease – in Germany more than 3.6 million people are affected by what is known as atopic eczema. In addition to the characteristic skin rash (eczema), those affected usually suffer from severe itching and very dry skin. Since the constant itching can disturb everyday life and also sleep at night, the level of suffering in most sufferers is very high. The causes of the inflammatory skin disease are diverse and in part still unclear – in addition to genetic predisposition, environmental factors, an excessive immune response and a disturbed skin barrier are responsible for the development of neurodermatitis. Fortunately, the treatment methods are constantly improving, so that there are now a large number of medicines, ointments and home remedies

Would you like to know how well your neurodermatitis is controlled? Take the self-test!

Neurodermatitis: medical treatment options

The first priority should always be a visit to a dermatologist to make a diagnosis and discuss treatment options. This is the only way to ensure that you receive the best possible therapy tailored to the course of your disease. A self-test  can help to understand how well controlled the disease is at the moment and to prepare as best as possible for the consultation with the specialist . In the following you will find out which means and methods are currently available to treat skin inflammation and the associated itching and to alleviate the discomfort of those affected.

Medical treatment options include

  • anti-inflammatory creams and ointments ,
  • anti-inflammatory drugs ,
  • light therapy with UV light,
  • and more recently  antibody therapies.

Further information on the chronic inflammatory skin disease and the therapy options can be found at  www.leben-mit-neurodermitis.info/ >>

Neurodermatitis: 10 effective tips

With these everyday tips you can reduce contact with trigger factors and integrate soothing measures into your life:

  1. Avoid stress and take regular stress-reducing measures such as relaxing exercise, meditation or meeting friends.
  2. Avoid allergens in your toiletries. When buying, pay attention to the ingredients and it is best to use soap-free and pH-neutral agents without perfume.
  3. Apply cream every day, especially after bathing or showering.
  4. After washing, pat dry instead of rubbing.
  5. Cool compresses can relieve the intense itching.
  6. Preferably wear loose cotton or silk clothing to avoid irritating your skin. Avoid tight-fitting and synthetic clothing.
  7. Launder new clothes immediately after purchase and remove all tags.
  8. Wear breathable clothing, especially when exercising, as sweat can irritate your skin.
  9. Always ensure a cool and well-ventilated room climate.
  10. Refrain from pets.

Important: Before you take any measures yourself, use home remedies or apply creams, you should first consult a dermatologist. You can find relevant specialists in your area here >>

More information on neurodermatitis

If you would like more detailed information on the subject of neurodermatitis, you will find   helpful information here  and on the  Instagram channel for those affected. Medical advice should always be sought in the event of neurodermatitis. On the website of the  Professional Association of German Dermatologists (BVDD)  you will find specialists in your area who can provide you with the best possible care.

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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