Diarrhea: Common Causes and How To Treat It

In the case of acute diarrhea, certain medications and home remedies can be particularly helpful to quickly contain the symptoms. We have listed for you exactly what these are.

Diarrhea is an uncomfortable subject. If acute symptoms such as loose stools occur, a quick remedy is required. But what is the best help for an illness? Our quick tips can give you gentle and quick relief from symptoms.

Diarrhea, also known as diarrhea in technical jargon, usually announces itself not long in advance: your stomach rumbles, grumbles and you have the urgent need to go to the toilet. One speaks of diarrhea when the person affected passes liquid stool three times a day.

Digestive problems are often caused by infections with various bacteria and other pathogens. During stays abroad, the changed hygiene conditions lead to more illnesses and a changed stool. The body then reacts with the liquid stool in order to flush all pathogens and bacteria out of the body as quickly as possible. Acute diarrhea is the body’s defense mechanism against infections. Help with diarrhea can be both home remedies and medicines from the pharmacy. Medical treatment is usually not required.

  • Home remedies such as healing earth, sage, blueberry tea or Schuessler salts can be a good help against acute diarrhea.
  • Medicines from the pharmacy, such as the active ingredient loperamide, psyllium husk or umara roots are also quick help for diarrhea. The gastrointestinal tract is very sensitive to diarrheal diseases, which is why everyone has to find out the best way to take it. You can purchase home remedies and medicines in various forms. The products are available as powder, tablets or tea.
Our tip: If you have diarrhea, make sure you drink enough water. Because of the heavy loss of liquid, manyTolfioow electrolytes that are essential for the function of the cells are lost. The loss of fluid can also lead to abdominal pain and circulatory problems and has a very debilitating effect on the entire body. If you have diarrhea, also pay attention to your food choices. Bland foods can be a good help with diarrhea. Liquid-binding foods help make the stool firmer. Rusks or a grated apple are suitable here. Fatty, spicy or sweet foods and dairy products, on the other hand, should be avoided as they irritate the stomach.

Home remedies such as colon cleansing, Schuessler salts or herbal remedies can help with acute diarrhea symptoms . Proven medication from the pharmacy can also lead to rapid improvement. In our gallery you can find out which home remedies and medicines from the pharmacy are particularly helpful for diarrhea or even diarrhea with vomiting. However, if your diarrhea lasts longer than 4 days or occurs in episodes from time to time, treatment by a doctor is required in any case .

Tip: In order to be able to contain diarrhea in the future, it is important to know your body. A food diary can help to unmask possible intolerances or diarrhea triggers. In addition to the food intake, it also makes sense to write down your emotional state. Stress can also be a trigger for diarrhea.

Gentle relief with home remedies:

Carrot soup is a proven home remedy for diarrhea: Cut 500 g carrots into small pieces and boil them in one liter of water. Then season with spices and puree.​

Apples are a particularly popular remedy due to the pectins they contain, which bind excess fluid in the intestines. This will make your stool firm again. It is best to chew the raw apple in your mouth until it feels like mush.

Enriched with tannins, cinquefoil prevents toxic substances and pathogens from passing through the intestines.
One of the oldest gastrointestinal medicines is healing earth . Dissolve 1 – 2 teaspoons of the powder in 0.3 l of water twice a day for internal use and take in small sips.
As an all-rounder, blueberries quickly heal diarrhea, among other things. Whether as a blueberry tea or pure: the blue dye fights germs and relieves inflammation in the intestine.
The healing power of sage is already scientifically proven . The fastest way to use the herb is as a tea.
For acute diarrhea: Pour a cup of boiling water over 1 teaspoon of black tea with 1/4 stick of cinnamon and let steep for five minutes.

Chamomile is one of the most popular medicinal plants, used for a wide variety of ailments. Its pain-relieving effect primarily relieves cramps in the intestines and curbs a possible infection.

On the one hand, the active ingredient loperamide causes a reduction in excessive intestinal movement and, on the other hand, it ensures that fewer electrolytes and liquid are excreted.

Particularly popular with traveler’s diarrhea: Medicinal charcoal made from coconut shells in capsule form. Also available in liquid form in a small bottle for first-aid therapy on the go.

Intestinal infection with Salmonella is currently the second most common bacterial disease. Caused by raw or undercooked meat and poultry products, meat salads, raw eggs, raw milk or frozen goods. Symptoms such as diarrhoea, fever and headaches usually subside after a few days. However, if this is not the case, antibiotics should be consulted.

Schuessler salts are also among the products that you can get in the pharmacy for colon cleansing. However, detailed advice is necessary here, since each salt covers a different area of ​​​​complaints and should be used depending on the respective symptoms.

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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