Delicious Italian potato salad

If you’re looking for a tasty, filling, yet healthy meal for your work lunch break, then our Italian Potato Salad is for you. Try our recipe, you will definitely like it.

Healthy and easy to prepare: Italian potato salad

All-rounder: Potato

Potatoes are healthy, delicious and versatile. Whether as mashed potatoes, fried or jacket potatoes – the healthy tubers always taste good. They also provide you with vitamin C, potassium and B vitamins, among other things. Potatoes are particularly delicious in our Italian potato salad. The best? It’s great to take to the office with you. Enjoy your meal!

light
Italian
Salads
€ € € €

ingredients

for 2 servings
  • approx. 8 large waxy potatoes (approx. 600 g)
  • 125 g cherry tomatoes
  • 90 g of Parma ham
  • 50ml milk
  • 125 g Salatcreme
  • 30 grams of pine nuts
  • 50 g basil pesto
  • 3 tablespoons white balsamic vinegar
  • some basil
  • salt and pepper

preparation

  1. The potatoes are thoroughly washed and cooked in boiling water for 20 minutes. Rinse the potatoes, peel off the peel and cut the potatoes into slices.
  2. The pine nuts are roasted in the pan without fat. Take them out when they are brown and then let the kernels cool.
  3. Then wash the tomatoes and cut them in half.
  4. For the dressing, mix the salad cream with the milk and pesto and season with salt, pepper and balsamic vinegar.
  5. Now put everything in a bowl and mix well. The potato salad then goes into the fridge overnight. The next morning, add some basil, pluck the Parma ham into small pieces and mix it with the salad.

Energy and nutritional information for the recipe

pro Portion
energy2,502 kJ
598 kcal
fat23.0 g
carbohydrates63.0 g
protein28.0 g

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top