Watery period: These causes are behind it

Do you notice that you have watery, light-colored menstrual bleeding? We’ll tell you the reasons behind it and whether you should see a doctor.

Watery Period: Signs of Estrogen Deficiency

During your menstrual period, your bleeding may change in consistency, volume and color – this is completely normal. If your periods are heavier, thicker, and dark red, this indicates high estrogen levels.

On the other hand, if the bleeding is light red to pink and watery, this can be a sign of low estrogen levels . An estrogen deficiency becomes noticeable through symptoms such as vaginal dryness, sexual reluctance, hair loss or depressive moods. There can be many causes of low estrogen levels: there may be luteal insufficiency or adrenal insufficiency. Menopause or stopping birth control pills can also be an option.

Watery period: other possible causes

There can also be other reasons for a thin period. For example, it can occur in women who are on a diet, exercise a lot, or have nutritional deficiencies. Women who take hormonal contraceptives such as the pill usually have weaker, thinner and shorter withdrawal bleeding. An unhealthy lifestyle with high alcohol consumption, an unhealthy diet and not getting enough sleep can also be the cause of your watery period. In the worst case, the light and thin bleeding can indicate cancer.

When to the doctor? Watch your menstrual flow. If it is constantly as thin as water during the period or if the menstruation is watery over several cycles, you should consult your gynaecologist. If you notice other changes or if you experience severe pain, you should not wait to see a doctor.

Crystal Waston MD

Crystal Waston has a degree in Cross Media Production and Publishing. At vital.de she gives everyday tips and deals with topics related to women's health, sport, and nutrition.

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