Almost 35 million people in Germany suffer from arthrosis – more and more young people are also affected by this disease. But what is osteoarthritis and what can you do about it? The following article clarifies these questions. You will also get a…
Category: joint pain
In winter, the bitter cold, frost and snow not only affect our mood, but also our joints. Osteoarthritis patients can therefore suffer from greater pain in the winter months. Find out why this is so and what tips help against joint pain…
Arthrosis is the term used to describe joint wear and tear as a result of cartilage wear, which is often age-related. However, younger people can also suffer from osteoarthritis. You can recognize joint wear and tear from these 3 symptoms. Osteoarthritis: 3…
If the tendons are overloaded, you can get snap finger. Everyday movements are then only possible with pain. Here you can find out what causes a trigger finger and what treatment options are available. What is a snap finger? Snap finger is…
Osteoarthritis not only affects older people, it is actually the most common joint disease in adults. Sport is the best remedy against joint wear and tear, which is why you should move a lot despite or precisely because of arthrosis. We will…
The cartilage in the knee joint can wear out as a result of natural aging processes or certain diseases. The pain often severely limits the quality of life. We will show you the causes and treatment options for osteoarthritis of the knee….
Rheumatism causes pain and inflammation in the joints, which can be relieved naturally. Find out which home remedies help with rheumatism and why nutrition plays an important role. What is rheumatism? Rheumatism is a disease caused by inflammation of the joints,…
Sprained your foot while running in the woods and your ankle is swollen? We’ll tell you what to do immediately after twisting and what injury you may have. Whether it’s volleyball, football, jogging or going for a walk – once you…
Our wrists are very sensitive. Therefore, you can quickly start to hurt during sports – especially during strenuous support exercises. Here we explain what you can do about the condition. Bodyweight workouts, i.e. strength training with your own body weight, are very…
Heat free for the gym! We now prefer to enjoy Pilates in the pool. Here are six gentle aqua fitness exercises to get in shape Firmer Slimmer Beautiful Are you bored of swimming? But you don’t want to just bob around in the…