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Heat wave in Germany
This week we reach record numbers in Germany. In some regions the 40 degrees are controlled. This is now fatal for people with chronic illnesses in particular. People with heart conditions and high blood pressure are struggling hard these days. Seniors, babies and small children are also at high risk of circulatory problems, dizziness and nausea.
Beware of high blood pressure
Anyone suffering from high blood pressure should definitely pay more attention to the values during the heat wave and, if necessary, consult a doctor. Due to the high temperatures, taking medication can be dangerous. The background is that the body is running at full speed during this time and the blood vessels expand. The blood pressure drops, and this is exactly what can increase the effect of blood-lowering drugs. The consequences of the combination of blood-lowering drugs and vasodilatation can be serious. Dizziness, extreme tiredness and dizzy spells are some of the possible symptoms.
Does the medication in high blood pressure patients have to be adjusted?
As long as the hot spell lasts only a few days, the tablet dose does not usually have to be adjusted. However, should there be a record summer in Germany. It is advisable to seek advice from the responsible doctor. It can also be beneficial to reduce medication if you are staying in hotter regions for a longer period of time. However, this should not be done without consultation.
Extreme heat tips
- Only stay in the shade
- Avoid activities in direct sun
- Drink a lot (2-3 liters a day)
- Eat light or small meals throughout the day
- Avoid black clothes – wear white and light colors
- Wear loose clothing